Pragya Yoga

ABOUT

Pragya yoga is a sequence curated by “Gayatri Parivar” which is a series of asanas that are designed to sharpen spiritual prudence, insight, and intuition. It helps elevate inner consciousness within and create an atmosphere of happiness and peace.

Pragya Yoga covers all essential elements of yoga such as asana, pranayama, meditation yogic diet, and routine, important for a happy and healthy life. People of all age groups can practice Pragya Yoga.